This is a 90 minute interactive workshop designed to integrate essential oils with movement and breath. As the body warms it will act as its own diffuser allowing the benefits of each oil to permeate fully. We will layer 6 therapeutic grade doTERRA essential oils to support the body's system to function optimally in response to stress, toxins and inflammation.
We are reading the GMA bookclub of the month book: Oona Out Of Order by Margarita Montimore
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